​PRIME TIME
November 16

Daybreak is the few moments of rising light and building energy. As the sun rises, and night becomes day, we enter into the traditional monastic period known as “Prime.” If you rise to greet the sun or whenever it is that you rise, that is your Prime Time.

Rev. Matthew offers his early morning reflection below.

Being Present
by Elena Westbrook

Let every moment be a prayer.

With every sip of tea,
let your lips move in thanksgiving.

Be fully present to every stroke of the hairbrush,
every cup of milk you pour for the children.

​Be present, without judgement or regret,
without plans or expectations,
or even dreams,
And every moment
becomes a prayer.